https://dentistry.jasma.org/smart-eating-anywhere-how-to-stay-healthy-while-dining-out-traveling-or-on-the-move.html Tue, 01 Jul 2025 02:37:42 +0000 hourly 1 https://wordpress.org/?v=6.7 https://dentistry.jasma.org/smart-eating-anywhere-how-to-stay-healthy-while-dining-out-traveling-or-on-the-move.html#comment-169 Tue, 01 Jul 2025 02:37:42 +0000 https://dentistry.jasma.org/?p=1138#comment-169 Looking forward to more like this!

]]> https://dentistry.jasma.org/smart-eating-anywhere-how-to-stay-healthy-while-dining-out-traveling-or-on-the-move.html#comment-168 Tue, 01 Jul 2025 02:37:26 +0000 https://dentistry.jasma.org/?p=1138#comment-168 Great article! I especially appreciated the part about packing healthy snacks. It’s such a simple habit that makes a big difference on road trips and airport layovers.

]]> https://dentistry.jasma.org/smart-eating-anywhere-how-to-stay-healthy-while-dining-out-traveling-or-on-the-move.html#comment-167 Tue, 01 Jul 2025 02:37:10 +0000 https://dentistry.jasma.org/?p=1138#comment-167 This was such a helpful read! I travel a lot for work, and it’s easy to fall into the fast food trap. These tips on portion control and reading menus more carefully were game changers for me.

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