https://dentistry.jasma.org/ Tue, 15 Jul 2025 01:30:15 +0000 hourly 1 https://wordpress.org/?v=6.7 https://dentistry.jasma.org/a-gentle-approach-to-food-what-to-know-about-intuitive-eating.html#comment-174 Tue, 15 Jul 2025 01:30:15 +0000 https://dentistry.jasma.org/?p=1149#comment-174 A gentle, mindful way to eat really helps reduce stress around food. Great insights on intuitive eating here.

]]> https://dentistry.jasma.org/a-gentle-approach-to-food-what-to-know-about-intuitive-eating.html#comment-173 Tue, 15 Jul 2025 01:30:02 +0000 https://dentistry.jasma.org/?p=1149#comment-173 I appreciate how this approach focuses on listening to hunger cues rather than strict diets. Makes so much sense.

]]> https://dentistry.jasma.org/a-gentle-approach-to-food-what-to-know-about-intuitive-eating.html#comment-172 Tue, 15 Jul 2025 01:29:43 +0000 https://dentistry.jasma.org/?p=1149#comment-172 Intuitive eating is such a refreshing way to reconnect with our bodies. No more guilt, just balance!

]]> https://dentistry.jasma.org/a-fresh-start-welcome-to-the-healthline-nutrition-community.html#comment-171 Wed, 09 Jul 2025 02:23:54 +0000 https://dentistry.jasma.org/?p=1146#comment-171 Great initiative!

]]> https://dentistry.jasma.org/a-fresh-start-welcome-to-the-healthline-nutrition-community.html#comment-170 Wed, 09 Jul 2025 02:23:39 +0000 https://dentistry.jasma.org/?p=1146#comment-170 Excited to join the Healthline Nutrition Community! Looking forward to learning and sharing tips for better health.

]]> https://dentistry.jasma.org/smart-eating-anywhere-how-to-stay-healthy-while-dining-out-traveling-or-on-the-move.html#comment-169 Tue, 01 Jul 2025 02:37:42 +0000 https://dentistry.jasma.org/?p=1138#comment-169 Looking forward to more like this!

]]> https://dentistry.jasma.org/smart-eating-anywhere-how-to-stay-healthy-while-dining-out-traveling-or-on-the-move.html#comment-168 Tue, 01 Jul 2025 02:37:26 +0000 https://dentistry.jasma.org/?p=1138#comment-168 Great article! I especially appreciated the part about packing healthy snacks. It’s such a simple habit that makes a big difference on road trips and airport layovers.

]]> https://dentistry.jasma.org/smart-eating-anywhere-how-to-stay-healthy-while-dining-out-traveling-or-on-the-move.html#comment-167 Tue, 01 Jul 2025 02:37:10 +0000 https://dentistry.jasma.org/?p=1138#comment-167 This was such a helpful read! I travel a lot for work, and it’s easy to fall into the fast food trap. These tips on portion control and reading menus more carefully were game changers for me.

]]> https://dentistry.jasma.org/fenugreek-uses-benefits-and-potential-side-effects.html#comment-166 Thu, 26 Jun 2025 03:28:07 +0000 https://dentistry.jasma.org/?p=1134#comment-166 Fenugreek is such a powerful herb! I’ve been using it for my skin and hair, and I’ve seen noticeable improvements. However, the potential side effects mentioned in the article are definitely something to keep in mind.

]]> https://dentistry.jasma.org/fenugreek-uses-benefits-and-potential-side-effects.html#comment-165 Thu, 26 Jun 2025 03:27:51 +0000 https://dentistry.jasma.org/?p=1134#comment-165 I tried fenugreek for a while to help with hair growth, but honestly, I didn’t see much of a difference. It’s not as miraculous as some people claim, in my opinion.

]]> https://dentistry.jasma.org/fenugreek-uses-benefits-and-potential-side-effects.html#comment-164 Thu, 26 Jun 2025 03:27:34 +0000 https://dentistry.jasma.org/?p=1134#comment-164 I’ve been using fenugreek for a few months now, and it’s really helped with my digestion and energy levels. The benefits are definitely worth considering, but I agree with the article that moderation is key.

]]> https://dentistry.jasma.org/is-more-protein-always-the-answer.html#comment-163 Fri, 20 Jun 2025 02:13:43 +0000 https://dentistry.jasma.org/?p=1131#comment-163 This article is spot on! Too much protein can actually cause health issues, so it’s important to focus on overall nutrition.

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